Yoga Instructor, RN, BSN, CYT200
My name is Alisa Dawn Knutson, I am a CYT 200 hour yoga teacher, working on RYT 200. I am a 45 years young, and by living out a life that is deeply guided by my internal compass, following my hopes, and my dreamsI have found my strength through Yoga. I am able to do things in my practice that I never thought I could, and it carries over into my daily living. It has grounded me, and helped me find my true purpose. I am the single mother of three beautiful women ages 27, 22, and 17. I was born in Scottsbluff, NE and grew up in Vermillion, SD. Most of my youth was spent helping my family around the farm. From that I have developed an attitude where anything is possible with dedication, a strong mind, and hard work. I have been a practicing registered nurse with my BSN for going on 20 years now, because of that I bring a holistic approach to my health, and my practice. I know the importance of taking care of myself in a well-rounded way, by not only being active but with what you choose to use for energy. It’s vital to support yourself with rest, staying highly active, as well as natural organic whole foods. This background in disease processes has also fueled my fire in wanting to help bring wellness to others through my yoga practice. I desire to teach, to help support others find what I have found in my practice. To bring health, wellness, and a deep inner knowing that you are capable of way more than you ever thought you could be.