Each Thrive Move class is programmed for those who just want to get in and get their sweat on . Thrive Move will only take 45mins out of your day and is designed to be short, yet affective giving you more time to get the things you need to get done throughout the day. (No Barbells, just Dumbbells, Kettlebells, and your own body).
Free class offered Saturdays at 10am during the month of August.
Tuesday 530am & 5pm